[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.emitcz.cz\/stehovani-praha-vyzaduje-dobrou-kondici-i-psychickou-odolnost\/#Article","mainEntityOfPage":"https:\/\/www.emitcz.cz\/stehovani-praha-vyzaduje-dobrou-kondici-i-psychickou-odolnost\/","headline":"St\u011bhov\u00e1n\u00ed Praha vy\u017eaduje dobrou kondici i psychickou odolnost","name":"St\u011bhov\u00e1n\u00ed Praha vy\u017eaduje dobrou kondici i psychickou odolnost","description":"Pokud pravideln\u011b necvi\u010d\u00edte a nenav\u0161t\u011bvujete posilovnu, m\u016f\u017ee b\u00fdt jednor\u00e1zov\u00e1 st\u011bhovac\u00ed akce d\u016fvodem k ulehnut\u00ed na l\u016f\u017eko doma nebo v nemocnici. Jednor\u00e1zov\u00fd n\u00e1por na fyzickou kondici Nata\u017een\u00e9 vazy v koleni, &#8222;houser&#8220;, podvrtnut\u00fd kotn\u00edk, probl\u00e9my s kr\u010dn\u00ed<a class=\"read-more\" href=\"https:\/\/www.emitcz.cz\/stehovani-praha-vyzaduje-dobrou-kondici-i-psychickou-odolnost\/\">Continue reading<\/a>","datePublished":"2020-08-09","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.emitcz.cz\/author\/#Person","name":"","url":"https:\/\/www.emitcz.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/093836c6bc976bea6a4c3cd39f9136c261430c33201aa865249fef2be34e3fdb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/093836c6bc976bea6a4c3cd39f9136c261430c33201aa865249fef2be34e3fdb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"emitcz.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.emitcz.cz\/wp-content\/uploads\/kamion%20na%20silnici.PNG","url":"https:\/\/www.emitcz.cz\/wp-content\/uploads\/kamion%20na%20silnici.PNG","height":0,"width":0},"url":"https:\/\/www.emitcz.cz\/stehovani-praha-vyzaduje-dobrou-kondici-i-psychickou-odolnost\/","about":["Business"],"wordCount":436,"articleBody":"   Pokud pravideln\u011b necvi\u010d\u00edte a nenav\u0161t\u011bvujete posilovnu, m\u016f\u017ee b\u00fdt jednor\u00e1zov\u00e1 st\u011bhovac\u00ed akce d\u016fvodem k ulehnut\u00ed na l\u016f\u017eko doma nebo v nemocnici.Jednor\u00e1zov\u00fd n\u00e1por na fyzickou kondiciNata\u017een\u00e9 vazy v koleni, &#8222;houser&#8220;, podvrtnut\u00fd kotn\u00edk, probl\u00e9my s kr\u010dn\u00ed p\u00e1te\u0159\u00ed a namo\u017een\u00e9 svaly &#8211; to jsou \u010dast\u00e9 sc\u00e9n\u00e1\u0159e st\u011bhovac\u00edch peripeti\u00ed, kdy spol\u00e9h\u00e1me na sv\u00e9 vlastn\u00ed s\u00edly, a nem\u00e1me k dispozici pot\u0159ebn\u00e9 technick\u00e9 vybaven\u00ed. Zvl\u00e1\u0161t\u011b pikantn\u00ed to b\u00fdv\u00e1 p\u0159i p\u0159en\u00e1\u0161en\u00ed pra\u010dky a velk\u00e9 chladni\u010dky \u010di staro\u017eitn\u00fdch kousk\u016f bez popruh\u016f, kurt\u016f, rudlu, hever\u016f, st\u011bhovac\u00edch li\u0161t a dal\u0161\u00edch pom\u016fcek.Dal\u0161\u00ed probl\u00e9m je \u0161patn\u00e1 fyzick\u00e1 kondice. Ta se zhor\u0161ila v pr\u016fb\u011bhu posledn\u00edch pades\u00e1ti let a\u017e na pov\u00e1\u017eenou, je to d\u00e1no technick\u00fdm pokrokem, kter\u00fd sv\u00e1d\u00ed k leno\u0161en\u00ed ve voln\u00e9m \u010dase, a to i tehdy, m\u00e1me-li sedav\u00e9 zam\u011bstn\u00e1n\u00ed, nebo n\u00e1m fyzickou n\u00e1mahu v\u00fdrazn\u011b usnad\u0148uj\u00ed stroje a mechanismy. Dokonce i dne\u0161n\u00ed \u0159emesln\u00edci nevynakl\u00e1daj\u00ed takovou s\u00edlu p\u0159i pr\u00e1ci, jako d\u011bln\u00edci za socialismu. St\u00e1v\u00e1me se zkr\u00e1tka m\u00e9n\u011b zdatn\u00fdmi, a ka\u017ed\u00e1 n\u00e1razov\u00e1 n\u00e1maha, co\u017e je nap\u0159. pr\u00e1v\u011b st\u011bhov\u00e1n\u00ed Praha, pak m\u016f\u017ee zp\u016fsobit zdravotn\u00ed kolaps.St\u011bhov\u00e1n\u00ed \u2013 to nen\u00ed jen v\u00fdnos do patraPov\u011b\u0159te t\u00edm nejhor\u0161\u00edm st\u011bhovac\u00ed firmu, je to jedno z m\u00e1la povol\u00e1n\u00ed, kde jsou lid\u00e9 zvykl\u00ed na fyzickou d\u0159inu, mnohdy tuto pr\u00e1ci vykon\u00e1vaj\u00ed vyznava\u010di silov\u00fdch sport\u016f (z\u00e1pasn\u00edci \u010di kulturist\u00e9) a pova\u017euj\u00ed p\u0159en\u00e1\u0161en\u00ed t\u011b\u017ek\u00fdch b\u0159emen za sou\u010d\u00e1st tr\u00e9ninku.Siln\u00e1 konkurence v tomto oboru tla\u010d\u00ed ceny st\u011bhovac\u00edch slu\u017eeb sp\u00ed\u0161e dol\u016f, a to je tak\u00e9 d\u016fvod, pro\u010d je o profesion\u00e1ln\u00ed z\u00e1sah st\u00e1le velk\u00fd z\u00e1jem, zejm\u00e9na ve velk\u00fdch m\u011bstech, kde nejsou lid\u00e9 zvykl\u00ed na t\u011b\u017ekou fyzickou pr\u00e1ci, a kde sportuj\u00ed jen rekrea\u010dn\u011b. St\u011bhov\u00e1ci si z\u00e1rove\u0148 dovedou poradit i s nadstandardn\u00edmi situacemi, jako je demont\u00e1\u017e velk\u00fdch n\u00e1bytkov\u00fdch sestav, spou\u0161t\u011bn\u00ed staro\u017eitn\u00e9ho n\u00e1bytku a klav\u00edr\u016f heverem z oken, p\u0159em\u00edst\u011bn\u00ed velk\u00fdch stroj\u016f a za\u0159\u00edzen\u00ed, v\u00fdnos do p\u00e1t\u00e9ho patra bez v\u00fdtahu, manipulace s dlouh\u00fdmi metr\u00e1\u017eov\u00fdmi koberci na schodi\u0161ti v bytov\u00e9m dom\u011b atd.                                                                                                                                                                                                                                                                                                                                                                                          4.6\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"St\u011bhov\u00e1n\u00ed Praha vy\u017eaduje dobrou kondici i psychickou odolnost","item":"https:\/\/www.emitcz.cz\/stehovani-praha-vyzaduje-dobrou-kondici-i-psychickou-odolnost\/#breadcrumbitem"}]}]