[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.emitcz.cz\/mladsi-verze-zeleneho-caje\/#Article","mainEntityOfPage":"https:\/\/www.emitcz.cz\/mladsi-verze-zeleneho-caje\/","headline":"Mlad\u0161\u00ed verze zelen\u00e9ho \u010daje","name":"Mlad\u0161\u00ed verze zelen\u00e9ho \u010daje","description":"Kdy\u017e p\u0159ijde na \u0159adu t\u00e9ma \u010daje, v\u011bt\u0161ina osob za\u010dne rozmlouvat o tom, zda je jejich obl\u00edben\u00fdm \u010daj zelen\u00fd anebo \u010dern\u00fd, a kter\u00fd z t\u011bchto dvou druh\u016f je pro na\u0161e t\u011blo lep\u0161\u00ed nejen chu\u0165ov\u011b, ale hlavn\u011b<a class=\"read-more\" href=\"https:\/\/www.emitcz.cz\/mladsi-verze-zeleneho-caje\/\">Continue reading<\/a>","datePublished":"2020-11-15","dateModified":"2023-09-11","author":{"@type":"Person","@id":"https:\/\/www.emitcz.cz\/author\/#Person","name":"","url":"https:\/\/www.emitcz.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/093836c6bc976bea6a4c3cd39f9136c261430c33201aa865249fef2be34e3fdb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/093836c6bc976bea6a4c3cd39f9136c261430c33201aa865249fef2be34e3fdb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"emitcz.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.emitcz.cz\/wp-content\/uploads\/Hrnek%20%C4%8Daje.jpg","url":"https:\/\/www.emitcz.cz\/wp-content\/uploads\/Hrnek%20%C4%8Daje.jpg","height":0,"width":0},"url":"https:\/\/www.emitcz.cz\/mladsi-verze-zeleneho-caje\/","about":["V\u00fdrobky"],"wordCount":598,"articleBody":"         Kdy\u017e p\u0159ijde na \u0159adu t\u00e9ma \u010daje, v\u011bt\u0161ina osob za\u010dne rozmlouvat o tom, zda je jejich obl\u00edben\u00fdm \u010daj zelen\u00fd anebo \u010dern\u00fd, a kter\u00fd z t\u011bchto dvou druh\u016f je pro na\u0161e t\u011blo lep\u0161\u00ed nejen chu\u0165ov\u011b, ale hlavn\u011b co se t\u00fd\u010de pozitivn\u00edch \u00fa\u010dink\u016f na na\u0161e zdrav\u00ed. Co ale t\u0159eba takov\u00fd b\u00edl\u00fd \u010daj, na kter\u00fd se velice \u010dasto zapom\u00edn\u00e1 i p\u0159es to, \u017ee b\u00fdv\u00e1 naz\u00fdv\u00e1n jako perla mezi \u010daji? Dokonce byl v minulosti tak cen\u011bn\u00fd, \u017ee p\u0159ich\u00e1zel na st\u016fl jen \u010d\u00ednsk\u00e9mu c\u00edsa\u0159i a jeho rodin\u011b!Ne\u017e se pust\u00edme do v\u00fd\u010dtu jeho pozitiv, poj\u010fme si ujasnit, odkud se vlastn\u011b tento \u010daj bere. Velice m\u00e1lo zn\u00e1m\u00fdm faktem je, \u017ee \u010daj b\u00edl\u00fd, zelen\u00fd a \u010dern\u00fd, poch\u00e1z\u00ed z jedn\u00e9 a t\u00e9 sam\u00e9 odr\u016fdy \u010dajovn\u00edku, a to konkr\u00e9tn\u011b z \u010dajovn\u00edku \u010d\u00ednsk\u00e9ho neboli odborn\u011b Camellia sinensis. Jedin\u00fd rozd\u00edl, kter\u00fd je ve fin\u00e1le ov\u0161em velice z\u00e1sadn\u00edm faktorem nejen v oblasti chuti, ale tak\u00e9 pr\u00e1v\u011b v ohledu \u00fa\u010dink\u016f, je fermentace a doba sb\u011bru \u010dajov\u00fdch l\u00edstk\u016f. Jak jist\u011b tu\u0161\u00edte, tradi\u010dn\u00ed \u010dern\u00fd \u010daj podl\u00e9h\u00e1 nejdel\u0161\u00ed fermentaci, kter\u00e1 se odr\u00e1\u017e\u00ed jak na jeho tmav\u00e9 barv\u011b, tak tak\u00e9 na specifick\u00e9 v\u00fdrazn\u00e9, ov\u0161em lahodn\u00e9 chuti. Tento druh \u010daje je nejkonzumovan\u011bj\u0161\u00edm p\u0159edev\u0161\u00edm v z\u00e1padn\u00ed \u010d\u00e1sti zem\u011bkoule.Zkr\u00e1t\u00edme-li dobu oxidace neboli fermentace, z\u00edsk\u00e1me \u010daj zelen\u00fd, kter\u00fd vynik\u00e1 lehce nazelenalou barvou a pom\u011brn\u011b leh\u010d\u00ed chut\u00ed. Velice d\u016fle\u017eit\u00e1 je ov\u0161em jeho p\u0159\u00edprava, kde hraje v\u00fdznamnou roli vhodn\u00e1 teplota vody, kter\u00e1 by se m\u011bla pohybovat okolo 60-80 \u00b0C, aby nedo\u0161lo k po\u0161kozen\u00ed z\u00e1zra\u010dn\u00fdch l\u00e1tek, kter\u00fdch se zde nach\u00e1z\u00ed v\u00edce ne\u017e v \u010daji \u010dern\u00e9m, pr\u00e1v\u011b z\u00e1sluhou krat\u0161\u00ed doby fermentace.Jak u\u017e jist\u011b tu\u0161\u00edte, \u00fapln\u011b nejlep\u0161\u00ed variantou \u010dajovn\u00edku \u010d\u00ednsk\u00e9ho, je b\u00edl\u00fd \u010daj. Ten se sb\u00edr\u00e1 v nejran\u011bj\u0161\u00edm obdob\u00ed a fermentaci nepodl\u00e9h\u00e1 v\u016fbec. Jednou \u00fapravou, kterou prav\u00fd b\u00edl\u00fd \u010daj proch\u00e1z\u00ed, je su\u0161en\u00ed na slune\u010dn\u00edch paprsc\u00edch, d\u00edky \u010demu\u017e si zachov\u00e1v\u00e1 v\u0161echny prosp\u011b\u0161n\u00e9 l\u00e1tky.Hlavn\u00ed a nejv\u00edce vyzdvihovanou v\u00fdhodu je, \u017ee je tento druh \u010daje pln\u00fd antioxidant\u016f, kter\u00e9 maj\u00ed na na\u0161e t\u011blo doslova z\u00e1zra\u010dn\u00fd vliv. Jedn\u00edm z p\u0159edn\u00edch \u00fakol\u016f antioxidant\u016f je zpomalov\u00e1n\u00ed st\u00e1rnut\u00ed na\u0161ich bun\u011bk, podpora imunitn\u00edho syst\u00e9mu, sni\u017eov\u00e1n\u00ed hladiny \u0161patn\u00e9ho cholesterolu v krvi a tak\u00e9 zaji\u0161t\u011bn\u00ed toho, abychom se v na\u0161em t\u011ble c\u00edtili co nejl\u00e9pe to jde. Chcete-li podpo\u0159it hubnouc\u00ed proces, rozhodn\u011b za\u0159a\u010fte tento n\u00e1poj do sv\u00e9ho dne, a to hned ze dvou d\u016fvod\u016f. T\u00edm prvn\u00ed je, \u017ee sni\u017euje hladinu stresu a t\u00edm p\u00e1dem pom\u00e1h\u00e1 p\u0159edch\u00e1zet z\u00e1chvatovit\u00e9mu p\u0159ej\u00edd\u00e1n\u00ed anebo zaj\u00edd\u00e1n\u00ed stresov\u00fdch situac\u00ed nezdrav\u00fdmi potravinami. Druhou v\u00fdhodou v tomto oboru je, \u017ee s jeho pit\u00edm se sni\u017euje i po\u010det tukov\u00fdch bun\u011bk a zabra\u0148uje vzniku nov\u00fdch. Jeho dal\u0161\u00ed a jen jednou z mnoha dal\u0161\u00edch v\u00fdhod je, \u017ee p\u016fsob\u00ed jako prevence p\u0159ed rakovinn\u00fdm onemocn\u011bn\u00edm, zlep\u0161uje kvalitu kost\u00ed a zub\u016f a tak\u00e9 se star\u00e1 o cel\u00fd kardiovaskul\u00e1rn\u00ed syst\u00e9m.                                                                                                                                                                                                                                                                                                                                                                                          3.9\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Mlad\u0161\u00ed verze zelen\u00e9ho \u010daje","item":"https:\/\/www.emitcz.cz\/mladsi-verze-zeleneho-caje\/#breadcrumbitem"}]}]